![]() ![]() Whilst beginners may initially struggle to stay upright on a slippery ice surface, balancing the body for successful skating is really not too difficult to master. Depending on the type of competition, they may race across this length of ice, or perform complex dance moves upon it. Ice skaters travel over an icy surface (normally an ice rink or frozen body of water) on bladed boots. Originating in Scandinavia four millennia ago, ice skating has developed over the years into a fun yet physically demanding winter sport enjoyed by millions. Whether you hope to improve balance, strengthen leg muscles or gain nimbler footwork, it could be time to get your skates on! What does ice skating involve? Ice skating is an accessible and social pastime which offers a diverse range of health and fitness benefits. Ice skating is a hugely popular activity that forms the basis of many winter sports, including figure skating, ice hockey and speed skating. Ice skating looks like a lot of fun and games, but it’s a great way to keep fit whilst enjoying yourself.
0 Comments
Leave a Reply. |